An online diabetes or nutrition consultation can be very effective if you arrive prepared. The doctor needs context: tests, symptoms, treatments, goals, lifestyle and clear questions.
What should you send before the consultation?
- recent tests: blood glucose, HbA1c, lipid profile, ALT/AST/GGT and creatinine/eGFR;
- relevant ultrasound reports or medical letters;
- a list of medicines and supplements, with doses;
- home glucose readings, if available;
- your weight, height and, if possible, waist circumference;
- your main goal: weight loss, glucose control, an eating plan, test interpretation or treatment.
On the platform, you can choose the appropriate service: diabetes consultation, nutrition consultation, test interpretation or Ask the Doctor.
What should you note before the call?
Write down 3–5 main questions. For example:
- What do my glucose levels mean?
- Am I in the prediabetes range?
- What can I eat for breakfast without a large rise in glucose?
- Is weight-loss treatment indicated for me, or is an eating plan sufficient?
- Which tests should I repeat, and when?
Technical preparation
- test your camera, microphone and connection;
- choose a quiet place with good lighting;
- keep your phone or laptop charged;
- ensure privacy, especially when discussing medical information;
- have your glucose meter, blood pressure monitor or other devices nearby if you use them.
What makes the consultation more precise?
Details matter in nutrition and diabetes. A 3-day record of meals, times, snacks, drinks, exercise and glucose can completely change the recommendations. If you take insulin or medicines that can cause hypoglycaemia, also record episodes with symptoms.
After the consultation
At the end, clarify the next steps: what to change in your diet, which tests to have, when to return for follow-up and which signs require earlier medical contact. If you receive a personalised nutrition plan, apply it gradually and note what works in your actual everyday life.